10 Reasons to Quit Your Toxic Job Today


A toxic work environment can cause a huge amount of stress and anxiety that affects every aspect of your life. Gossiping co-workers, a difficult boss or an uncertain future will soon make your working life unbearable.

If you spend around 40 to 50 hours per week at your job, your family and social life may also suffer if you come home stressed out at the end of every day. The following list gives ten reasons why it may be time to quit your toxic job immediately.

1. You have to wait for your salary

It may sound like an obvious one, but it is time to move on immediately if your job does not pay. Never allow yourself to be sweet-talked into waiting for your salary by the few unscrupulous business owners who will do anything to avoid paying their employees.

2. The office politics is getting you down

Gossiping, backstabbing and social cliques are an unfortunate part of office life that can be difficult to deal with. Avoiding the office politics altogether is the wisest way to handle it, but it can occasionally become too much to bear.

3. Your company is collapsing

If you have spent many years with the same company, you may feel guilty about jumping ship once business begins to suffer. Leaving a company before it collapses completely is essential to avoid damaging your future career prospects or being left out of pocket.

4. You suffer from a high level of stress

A certain amount of stress at work is unavoidable, but it is time to hand in your notice immediately if your health begins to deteriorate. Signs of extreme stress include insomnia, anxiety, rapid heartbeat, low self-esteem, and loss of sexual desire.

5. You never feel happy at work

Your work should bring you some measure of happiness every day whether it is a feeling of accomplishment, helping others or simply sharing a joke with co-workers. If you cannot enjoy any aspect of your job, then it is time to call it a day.

6. You disagree with your company’s ethics

If you cannot identify with the ethics of your company, then you will struggle to fit in with your bosses and co-workers. A small number of businesses knowingly deceive their customers or take advantage of their employees. It is best to move on immediately if you discover that your company is involved in any shady practices.

7. Your boss is a nightmare

Most of us have at least one person at work that we cannot seem to get along with, but if that person is your boss it can make life extremely difficult. If your boss makes your working life unbearable due to constant criticizing, a negative attitude or an aggressive manner, then start looking around for alternative positions.

8. You have nowhere left to go

We need space to grow and expand in both our personal and professional lives. Being stuck in a dead-end job can have a debilitating effect on your emotional well-being. Find a job that presents you with new challenges and helps you develop your skills.

9. You have better options

Even if you are perfectly happy in your current job, it never hurts to take a look at what else is out there. You may find that you can earn a better salary at another company, or you could apply for a better position that comes with more attractive benefits.

10. You never see your family

No matter how much you love your job, it cannot compare to spending quality time with your spouse and children. If your job keeps you away from your loved ones for extended periods of time, it may be time to offload some responsibilities or quit altogether.

No matter how much time and effort you may have put into your job, it is never wise to stay in a position that does not allow you room to advance.

You may even find that changing jobs opens up many more possibilities for you both at work and in your personal life. Your personal well-being is also far more important than job security, so never feel anxious about leaving a job that is causing you stress.