5 Signs You’re Addicted to Stress


You’re Addicted to Stress

Are you constantly chasing another deadline or taking on more than you can handle? You may be addicted to stress without even realizing it.

You’re Addicted to Stress

Chronic stress can lead to many negative health consequences, including anxiety, depression and even heart disease. 

#1 Increased Physical Symptoms and Health Problems

#2 Avoiding Rest  and Relaxation

#3 You Constantly Prioritize Work or Other Stressors

#4 Constantly Checking Your Phone

#5 Saying Yes  to Everything



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