If you are waiting to create a more organized work station or maintain a strict schedule for your work, this is the best time.
We tend to beat ourselves too much to stop acknowledging ourselves or even give the credit that we deserve.
Networking is so critical for personal and professional growth. Build a network and learn to collaborate to develop your skills and understanding of your craft.
If you are the person who always enters the meeting a few minutes late, this is the best time to break this habit.
Whether you work from an office desk or from a work from home office space, it is important to start 2023 by tidying up.
Mindfulness gives us clarity of thought and helps us build resilience and positive energy.
We rewire our brain patterns when we decide to come out of our comfort zone to learn something new. So make sure you keep the learning spirit going.
Communication skills are one of the most important skills to have. Right communication skills can take you places and also earn you the respect that you want.
Resting is allowing your body and mind to be calm and be peaceful. Resting does not mean sleeping but consciously giving your voluntary actions some rest.
One of the best ways to improve overall health is by including whole foods in our diets. Whole food is unprocessed and unrefined plant foods like vegetables, fruits, nuts, seeds, and whole grains.
Monitor your screen time and make sure you don't end up wasting your time and energy.
There are millions of productivity apps that can help you bring more clarity to your thought process. The advice is to make the best out of it.
Sleep deprivation adversely affects the brain and cognitive function. Getting good sleep is doing, like doing the right favor to your body.
Read the books that you actually need to. The books that will help you shape your goals and motivate you.
Yoga has immense health benefits. This is the best time to get motivated and practice it.